Quinoa is a high energy grain - actually it's a seed, that is a complete protein, high in calcium and easy to digest. Quinoa is also high in the amino acid lysine so include in your diet often if you suffer from outbreaks of cold sores. I have substituted some of the ingredients in this recipe with several kinds of dried fruits, nuts or raw vegetables. You could use salmon or leftover turkey in place of the chicken or even leave out the meat completely!
Toss all ingredients together and serve over lettuce leaves.
Eat for Living
If we haven't met ... Hi! I'm Jennifer Lloyd, a Holistic Nutritionist and Health Coach. I am passionate about living a life of health and vitality and inspiring my clients to take their own lives to the next level.