Rich in antioxidants and high in fibre, black beans help to lower cholesterol and keep blood sugar on an even keel. As so many people test sensitive to kidney beans, black beans are a great substitute and pack quite a nutritional punch.
Drain beans and rinse. Gently mix all ingredients together in a medium size bowl. Great for a 'no cook' summer dinner with gluten free crackers and vege sticks for dipping.
Eat for Living
If we haven't met ... Hi! I'm Jennifer Lloyd, a Holistic Nutritionist and Health Coach. I am passionate about living a life of health and vitality and inspiring my clients to take their own lives to the next level.