... a quick and simple salad full of nutritional value that is easily added to many a meal!
Serves 4 to 6
6 cups arugula leaves
2 cups mixed greens
1/2 cup pumpkin seeds, toasted
1 small red bell pepper, sliced into rounds
1 avocado cubed
3 to 4 green onions, sliced
1/4 cup extra virgin olive oil
1/4 cup freshly squeezed lime juice
1 tablespoon brown rice vinegar or apple cider vinegar
1 to 2 teaspoons lime zest
1 glove garlic, crushed
1/4 teaspoon sea salt and ground cumin
Rinse the greens and spin dry.
In a skillet, toast the pumpkin seeds over medium-low heat until you hear a 'pop'. Allow to cool. Place the pumpkin seeds, roasted red pepper strips, avocado cubes, and green onion in the salad bowl with the greens.
Place all ingredients for the dressing into a small bowl and whisk. Toss the salad with the dressing just before serving.
Eat for Living
If we haven't met ... Hi! I'm Jennifer Lloyd, a Holistic Nutritionist and Health Coach. I am passionate about living a life of health and vitality and inspiring my clients to take their own lives to the next level.